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Workout on Wednesdays
When
- Wednesday
- Sep. 12, 2012
- 6:30 PM - 7:30 PM
Description
To combat the problem of obesity in the New York City area, Certified Fitness Professsional Gregory Glover and Health Consultant Warren Marshall have been holding free fitness and weight loss classes for children and adults at the Bedford-Stuyvesant Family Heath Center since June 30, 2010. The classes are held every Wednesday and the only requirement is a doctor's note. The workout involves an intense fat burning, resistance and cardio routine, as well as, a 20 minute ab workout. Resistance bands and weights will be used during the workout.
Phone
718-717-9780
ttworkzone@yahoo.com
Where
Tags
sports , kids and family , weight loss , health , fitness , recreation
