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Gentle Yoga ~ Yoga Therapy
When
- Thursday
- Aug. 9, 2012
- 9:00 AM - 10:00 AM
Description
Classic yoga poses are taught in a calm yet dynamic format. A class designed for those desiring to work at a slower pace with focus on increasing flexibility and range of motion. Stretch gently and strengthen the body, while releasing stress and tension.
Who? The class is suitable for all students including absolute beginners, seniors and plus size individuals.
Who? The class is suitable for all students including absolute beginners, seniors and plus size individuals.
Website
Phone
469-223-2493
palonso@navajivana.com
Where
Ends
- Tuesday
- Feb. 22, 2011
- 10:00 AM
Tags
osho , mind and body , kids and family , inversions , dancing instruction , meet-up , community , kundalini , wellness , neighborhood , social , patricia alonso yoga , fitness , weight loss , class , spirituality , learning , recreation , family , yoga therapy , heart opener , yoga , workshop , iyengar , pilates , singles , anti-stress , boot camp , sports , power yoga , meditation , hatha yoga , get together , hiking yoga
