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Power Hatha Yoga
When
- Wednesday
- Jul. 18, 2012
- 9:00 AM - 10:00 AM
Description
The weekend is almost over... Recharge your energy with this Yoga flowing class, synchronizing breath with movement, allowing your practice to become a moving meditation. Heat is created in through challenging and vigorous work. Build strength, flexibility and concentration. Vinyasa relieves tension in the body and calms the mind.
Class open to all levels.
Wear comfortable clothes and expect to move and sweat. Bring a Mat, Water, a towel and tons of Energy!
Class open to all levels.
Wear comfortable clothes and expect to move and sweat. Bring a Mat, Water, a towel and tons of Energy!
Website
Phone
469-223-2493
palonso@navajivana.com
Where
Ends
- Wednesday
- Feb. 23, 2011
- 10:00 AM
Tags
osho , mind and body , kids and family , inversions , dancing instruction , meet-up , community , kundalini , wellness , neighborhood , social , patricia alonso yoga , zumba , fitness , weight loss , class , spirituality , learning , recreation , family , yoga therapy , heart opener , yoga , workshop , iyengar , pilates , singles , anti-stress , boot camp , sports , power yoga , meditation , hiking yoga , hatha yoga , get together
