Delicious
Technorati
Digg
Blinklist
Furl
Reddit
Iyengar Yoga ~ Focus on Hips & Knees
When
- Sunday
- Jul. 8, 2012
- 11:00 AM - 12:15 PM
Description
Iyengar classes are taught giving cues to perform each pose (asana), and create balance in the body, to be reflected in the mind. We will use props to adapt the body and correct alignment. To be used according to each student's needs.
Who shall attend? Class appropriate for active beginners and seasoned yogis. Some yoga experience is helpful, but not required.
What to bring? Comfortable clothes and a Mat, blocks & strap -optional. Also water, a Small towel and tons of Energy!
Who shall attend? Class appropriate for active beginners and seasoned yogis. Some yoga experience is helpful, but not required.
What to bring? Comfortable clothes and a Mat, blocks & strap -optional. Also water, a Small towel and tons of Energy!
Website
Phone
469-223-2493
palonso@navajivana.com
Where
Nava Jivana ~ Body & Mind Transformation
5915 Forest Ln, Suite 370 (NW corner Preston/Forest)
Dallas, TX 75230
View Larger Map
Ends
- Sunday
- Feb. 20, 2011
- 12:15 PM
Tags
yoga therapy , heart opener , yoga , community service , mind and body , kids and family , inversions , dancing instruction , community , iyengar , kundalini , pilates , singles , wellness , neighborhood , boot camp , sports , patricia alonso yoga , social , power yoga , fitness , meditation , weight loss , society , hiking yoga , hatha yoga , get together , spirituality , learning , family , recreation
