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Yoga! W/ Jennifer Yarter, Mondays 7~9. Class $15ea
When
- Monday
- Oct. 15, 2012
- 7:00 PM - 9:00 PM
Description
Yoga! With Instructor Jennifer Yarter, Starting Mondays, January 2nd 7 - 9 PM. Forrest Yoga was developed by Ana Forrest over 30 years ago to address modern day physical and emotional stresses and challenges. It teaches students how to bring aliveness, using breath, into every cell of the body, igniting your passion for living. As a beginner to Forrest Yoga, you learn to breathe deeply and connect in feeling with your body. As you progress, you get proficient at safely tailoring each pose to work best for you. Forrest Yoga gets you strong and centered by connecting you to your core. It uses heat, vigorous workouts and deep breathing to sweat out toxins. The long holds in the pose sequences help you flush, oxygenate and rejuvenate every cell. Forrest Yoga does not require strength or flexibility; it only requires that you bring a willingness to learn how to feel authentically and respond honestly. Please wear comfortable clothing and bring a yoga mat and drinking water. Individual classes cost $15. If you purchase a package of eight (8) weeks your sessions only cost $12 each for a total savings of $24. Call now to reserve your space 813-986-3212.
Mystikal Scents
9545 E. Fowler Ave.
Thonotosassa, FL. 33592
813-986-3212
Mystikal Scents
9545 E. Fowler Ave.
Thonotosassa, FL. 33592
813-986-3212
Tickets
| $15.00-$812.00 |
Website
Phone
813-986-3212
bobbi.mystikalscents@gmail.com
Where
Ends
- Monday
- Jan. 9, 2012
- 9:00 PM
Tags
yoga , emotional , yoga , jennifer yarter , physical , challenges , spirituality , wellness , forrest yoga , stresses , flexibility , strength
